Health Disclaimer

Educational Content Only

All content provided on MatWell, including text, images, videos, and other materials, is for educational and informational purposes only. This content is not intended to:

• Provide medical advice, diagnosis, or treatment
• Serve as a substitute for professional medical consultation
• Replace the advice of qualified healthcare professionals
• Diagnose, treat, cure, or prevent any disease or condition
• Provide therapy or rehabilitation services

No Professional Relationship

The information provided on this website does not create a professional-client relationship between you and MatWell, its owners, employees, or consultants. Viewing content, reading articles, or following exercise demonstrations does not establish any form of professional care relationship.

Consult Healthcare Professionals

Before beginning any new physical activity programme, exercise routine, or making changes to your lifestyle habits, you should:

• Consult with your GP or qualified healthcare provider
• Disclose any existing health conditions, injuries, or concerns
• Obtain medical clearance if you have any health conditions
• Seek professional guidance tailored to your individual circumstances

This is particularly important if you:

• Have any chronic health conditions
• Are recovering from injury or surgery
• Are pregnant or postpartum
• Have cardiovascular, respiratory, or musculoskeletal concerns
• Are taking medications that may affect physical activity
• Have not exercised regularly in recent months
• Experience pain or discomfort during physical activity

Individual Results May Vary

Every individual is unique, and responses to physical activity vary considerably. The information on this website:

• Provides general guidance, not personalised recommendations
• May not be suitable for your specific circumstances
• Does not guarantee any specific outcomes or results
• Should be adapted to your individual needs and abilities

What works for one person may not be appropriate for another. Factors such as age, fitness level, health status, and individual circumstances affect how you respond to physical activity.

No Guarantees or Promises

MatWell makes no claims, promises, or guarantees regarding:

• Specific health outcomes or improvements
• Changes in physical condition or capabilities
• Prevention or relief of any symptoms
• Achievement of particular goals or results

Any testimonials or user experiences shared on the website represent individual experiences and should not be interpreted as typical results or guarantees.

Assumption of Risk

Physical activity carries inherent risks. By choosing to follow any information or guidance from this website, you acknowledge and accept that:

• You are voluntarily participating in physical activities
• You assume full responsibility for any risks, injuries, or damages
• You will exercise good judgment and caution
• You will stop immediately if you experience pain or discomfort
• You understand the importance of proper form and technique

Listen to Your Body

When engaging in any physical activity:

• Start slowly and progress gradually
• Pay attention to your body's signals
• Distinguish between mild discomfort and pain
• Stop immediately if you experience pain, dizziness, or unusual symptoms
• Never push through sharp or severe pain
• Modify exercises to suit your current abilities
• Rest when needed and allow for recovery

Not a Substitute for Professional Guidance

The educational content on MatWell cannot replace:

• Professional medical assessment and diagnosis
• Personalised treatment plans
• Individual coaching or instruction
• Supervised rehabilitation programmes
• Qualified professional oversight

If you need personalised guidance, seek the services of qualified professionals such as personal trainers, physiotherapists, or movement specialists who can assess your individual needs.

Accuracy of Information

While we strive to provide accurate and current information:

• Information may become outdated as new research emerges
• Content may contain errors or omissions
• General information may not apply to all individuals
• We make no warranties about the accuracy or completeness of content

Limitation of Liability

To the fullest extent permitted by law, MatWell, its owners, employees, consultants, and affiliates shall not be liable for:

• Any injuries, damages, or health issues arising from use of website content
• Actions taken based on information provided on the website
• Decisions made regarding physical activity or lifestyle choices
• Any direct, indirect, incidental, or consequential damages

When to Seek Immediate Medical Attention

Stop activity immediately and seek medical attention if you experience:

• Chest pain or pressure
• Severe shortness of breath
• Dizziness or feeling faint
• Unusual or irregular heartbeat
• Sudden sharp or severe pain
• Any other concerning symptoms

Use at Your Own Risk

By using the MatWell website and its content, you acknowledge that:

• You have read and understood this disclaimer
• You accept full responsibility for your use of the information
• You understand the limitations of educational content
• You will exercise appropriate judgment and caution
• You will consult healthcare professionals as appropriate

Contact Your Healthcare Provider

If you have any concerns about your health, existing conditions, or the suitability of any physical activity, please contact your GP or qualified healthcare provider before proceeding.

Questions

If you have questions about this Health Disclaimer, please contact us:

MatWell
9 Peter Street
Manchester M2 5QR
United Kingdom

Email: [email protected]
Phone: +44 161 748 26 95